Nothing screams freshness and beauty than having healthy white teeth. There are many products on the market that claim to help whiten and brighten. You know me, I am always looking to the in your kitchen methods that can work just as well without all the chemicals. Take a look at what I discovered that works.
Strawberries!
Have a daily snack of strawberries, these saliva producing foods help to remove bacteria from the mouth and whiten teeth according to cosmetic dentists. If you are not into strawberries you have other choices such as apples, pears celery and carrots.
Kaolin Clay
Kaolin Clay
Study suggest that Kaolin clay delivers a gentle abrasive action to teeth and can be used as a teeth whitener (who would have thought). To freshen your breath, just add a drop of your peppermint essential oil to the mix. To avoid damage to the tooth enamel this is to be once a week.
After the break more natural whiteners.
